SHINE BRIGHT FITNESS ACADEMY PRESENTS
LEVEL UP & SHINE 7.0 RETREAT
March 1-6, 2027 *EARLY BIRD TICKETS GO LIVE OCTOBER 1, 2026*
You don’t need another vacation.
You need a place to finally exhale.
A place where you don’t have to be the strong one.
The one holding everything together.
The one taking care of everyone else while quietly wondering, “When did I stop taking care of me?”
This retreat is your sacred pause.
A chance to step away from the noise, the expectations, the overthinking, and the version of you that has been surviving for far too long.
Together, we’ll create space to:
🌿 Release what you’ve been carrying — the old stories, patterns, pain and beliefs that no longer belong to the woman you’re becoming.
💫 Come home to yourself — through deep healing, nervous system work, reflection, movement, breathwork and moments of stillness.
🌸 Remember how to play again — laughing until your stomach hurts, dancing, exploring Tulum, connecting deeply and experiencing joy without needing to earn it first.
🐾 Give back with purpose — with a special visit to a local dog rescue sanctuary, where we’ll spend time with rescued dogs and support the incredible work being done to give them a second chance at life.
And somewhere along the way, you may realize:
You weren’t broken.
You were exhausted from abandoning yourself.
You’ll leave with more than beautiful memories.
You’ll leave feeling lighter. Clearer. More grounded. More connected to yourself.
And surrounded by women who don’t need you to explain why you’re ready for something different.
Because this isn’t about becoming a new woman.
It’s about coming back to the woman who was always there.
Your healing matters.
Your joy matters.
And maybe it’s finally time you mattered to you, too.
✨ This is your time to come home to yourself.
BONUS: Stay an Extra Night 🌴
You asked for more time in paradise... so I made it happen.
Your retreat now includes an extra night in Tulum + a bonus day to yourself.
After four days of connection, transformation and unforgettable experiences, Day 5 is yours to explore Tulum at your own pace! The beach, spa, shopping, adventures, pool day or simply sleeping in.
No schedule. No group activities. Just one more day to soak it all in.
You’ll also receive a group integration coaching call one week after we return home. This call is designed to support you as you transition from the retreat space back into your everyday life. Because real transformation doesn’t happen in isolation it happens when you learn how to carry what you’ve released, learned, and embodied into the real world.
Re-entering daily life after a retreat can feel different, emotional, and even challenging. This integration call will help you anchor your breakthroughs, gain clarity, and move forward feeling supported, grounded, and confident in the next chapter you’re stepping into.
What's included:
YOUR RETREAT EXPERIENCE
🌴 Arrival Day — Settle In & Connect
March 1
Arrive at the villa, check in from 4:00 PM, settle into your space, and meet the women you’ll be sharing this experience with.
✨ Welcome dinner & meet-and-greet
✨ Villa check-in
✨ Relax, unwind & settle into Tulum time
🌿 Days 1–3 — Transform, Connect & Reconnect
These are your core retreat days — designed to nourish your mind, body and soul.
✨ Daily breakfast & lunch
✨ Transformational workshops with Coach C
✨ Guided yoga & meditation
✨ Breathwork experience
✨ Sound healing
✨ Ice bath experience
✨ Jungle gym experience on the beach
✨ Beach day
✨ Connection, reflection, laughter & sisterhood
And plenty of space to slow down, breathe, and simply be.
✨ BONUS DAY — A Little More Time in Paradise
March 5
You asked for more time in Tulum — so I added it.
This day is intentionally unscheduled and completely yours.
Sleep in. Explore Tulum. Visit the beach. Book a massage. Go shopping. Enjoy the villa. Or do absolutely nothing.
No agenda. No rushing. Just one more day to integrate your experience and enjoy paradise at your own pace.
Meals and personal activities on the Bonus Day are not included, giving you the freedom to create your own Tulum experience.
✈️ Departure Day
March 6
Your final morning to soak it all in before checking out and heading home.
And while the retreat may be ending, the woman you’re leaving as is just getting started.
YOUR VILLA, YOUR SANCTUARY
Throughout your stay, the villa will be stocked with a selection of nourishing snacks and refreshments to keep you fueled, energized and cared for throughout your experience.
And that's just the beginning...
This retreat is designed to give you the space, experiences and support to reconnect with yourself in a way that lasts long after you leave Tulum.
Workshop Highlights:
- Release and Renew: Guided by expert facilitators, this workshop focuses on techniques for letting go of past hurts. Through a combination of breathwork, guided meditation, and expressive writing, you’ll release stored emotions and make space for new beginnings.
- The Power of Forgiveness: Explore the transformative power of forgiveness in this deeply healing session. Learn to forgive yourself and others, allowing you to move forward with a lighter heart and renewed sense of purpose.
- Mindful Movement: Engage in gentle yoga and mindful movement sessions designed to reconnect you with your body and release physical manifestations of past trauma. Experience the healing benefits of mindful stretching, breath control, and body awareness.
- Creative Expression: Tap into your inner creativity with art and crafting workshops. Through painting, journaling, and other creative outlets, you'll express and process emotions, uncovering insights and healing in a playful, supportive environment.
- Empowerment Circle: Join our empowerment circle, a safe space where you can share your journey and gain support from fellow participants. This group setting fosters connection, understanding, and mutual encouragement, empowering you to embrace your true self.
Special Guest Appearances
Join us for a special guest appearance that will provide you with valuable resources, tools, and guidance to take home. These tools are designed to help you gain a deeper understanding of your true self and become the best version of you.
Why Choose this Retreat?
- Personalized Experience: Each workshop and activity is designed with your individual healing in mind, offering personalized support and guidance.
- Expert Facilitators: Our team includes experienced therapists, coaches, and wellness practitioners dedicated to helping you achieve profound transformation.
- Holistic Approach: Our retreat integrates mind, body, and spirit practices to ensure a comprehensive approach to wellness.
- Community and Connection: Connect with like-minded women on a similar journey, forming lasting bonds and a supportive network.
The Location - Tulum, Mexico
Tulum, located on Mexico’s Caribbean coast, is a stunning blend of natural beauty and cultural charm. Its pristine beaches feature powdery white sand and crystal-clear turquoise waters, perfect for swimming and snorkeling. The Great Mayan Reef nearby offers vibrant marine life and coral reefs.
The town is famous for its well-preserved Mayan ruins perched on a cliff overlooking the sea, providing historical insights and breathtaking views. Tulum has a relaxed, bohemian vibe with eco-friendly resorts, charming boutique hotels, and a thriving art and culinary scene.
Visitors can enjoy wellness retreats, yoga, and spas, as well as explore cenotes, jungle trails, and vibrant local markets. Tulum is a tranquil haven for relaxation, adventure, and cultural exploration.
TRANSPORTATION
We want your journey to feel easy, supported, and safe from the moment you land.
Arrival in Tulum
Arrival transportation is not included, allowing you the flexibility to arrive on your own schedule.To support you, we will:
- Share trusted local transportation contact
- Provide clear guidance and recommendations for safe, reliable airport transfers to the retreat location
You’ll be fully supported in planning your arrival, while maintaining freedom and flexibility.
Departure Made Simple
Return transportation is not included but we will make arrangements for you to get picked up by our preferred drivers. We will arrange it for you so you can relax, connect, and enjoy a smooth send-off together.
Join Us for a Journey that will help you Surrender!
Spaces are limited to ensure an intimate and personalized experience. Secure your spot at our Women's Wellness Retreat and take the first step towards a renewed, empowered you.
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