shine & rise: The elite energy program with Kerry James
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Raise your frequency. Embody your power. Shine unapologetically.
The Shine & Rise: Elite Energy Program is more than a fitness journey. It is a recalibration of how you move, think, and show up in your life.
Coach C changed my life.
Not just physically but in how I trust myself, regulate my energy, and lead with confidence. I truly believe she can do the same for you.
Through Shine Bright Fitness Academy, you will receive a proven, adaptable training plan alongside an intimate community of high-performing women who are committed to growth inside and out.
This program is designed to elevate your energy, strengthen your body, and bring your mind and spirit back into alignment so your success feels sustainable, grounded, and expansive.
You will have access to weekly group coaching calls with replays available so you are supported no matter how full your life is.
And you will not be doing this alone.
I will be right there with you, cheering you on, offering encouragement, and celebrating every win along the way. Your journey matters and it deserves to be seen.
Inside the platform, you can track your workouts, nutrition, lifestyle habits, and progress, all while being guided by Coach C and supported by the SBFA community, keeping you accountable, inspired, and empowered as you rise.
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This program is designed specifically to help you reach your fitness and health goals! You can follow and track your workouts, nutrition, lifestyle habits, measurements, and results all with the help of Coach C and the SBFA community!
- Access to Workout Plan and seamlessly track your workouts with ease. (All you have to do is press START) - Dive into exercise and workout videos designed to inspire and motivate you.
- Weekly Group Coaching Call
- Stay accountable with meal tracking and make informed food choices for optimal nourishment.
- You’ll receive a one-time personalized macro goal count with a personalized meal plan at sign-up, based on your completed questionnaire.
- Cultivate healthy habits with daily tracking features and personalized goal-setting tools.
With the Shine Bright Fitness App, you’ll have access to workout programs and a private, exclusive community where you’ll be surrounded by like-minded women on the same journey as you.
The success of Shine Bright Fitness Academy isn’t just about Coach C—it’s about the community she has built. Being part of this network has transformed women’s lives in ways they never imagined, creating lasting friendships, deep connections, and bonds that will last a lifetime.
- Celebrate your achievements with milestone badges and maintain your progress with habit streaks.
- Join our PRIVATE Exclusive Community to connect with like-minded individuals and stay motivated on your wellness journey.
- Capture your progress visually with body measurements and progress photos.
- Connect with Coach C in real-time during the weekly group coaching calls.
- Connect with Coach C in real-time* through private messaging for personalized guidance and support.
*This feature is only available with personalized 1-on-1 coaching