SHINE BRIGHT FITNESS ACADEMY PRESENTS
LEVEL UP & SHINE 7.0 RETREAT
October 24-28, 2026
Due to high demand for a FALL retreat, we've decided to set the date!
Imagine giving yourself a few days away from the noise of life… A few days to breathe, heal, release, and rediscover the woman you’re meant to be.
PLUS with special guest appearance Actor, Kerry James (known for playing Caleb on the long-running series Heartland). He will be with us every day of the retreat.
This retreat is more than a getaway, it’s a sacred pause. Together, we’ll:
🌿 Release the weight of past trauma that’s been holding you back.
💫 Open space for deep self-healing and inner peace.
🌸 Laugh, play, and explore the beauty of where Coach C calls home.
You’ll leave not only lighter in spirit but also stronger, more grounded, and surrounded by a community of women who truly understand your journey.
🌟 Your healing matters. Your joy matters. And this is your time to shine.
BONUS: As part of your retreat experience, you'll be a part of the Shine Bright Fitness Academy Community upon sign up - Having access to our Exclusive Group Coaching Calls to help you get ready for the journey you're about to embark on! For 1-on-1 coaching click here and if you just need a workout plan (no accountability needed) click here.
You’ll also receive a group integration coaching call one week after we return home. This call is designed to support you as you transition from the retreat space back into your everyday life. Because real transformation doesn’t happen in isolation it happens when you learn how to carry what you’ve released, learned, and embodied into the real world.
Re-entering daily life after a retreat can feel different, emotional, and even challenging. This integration call will help you anchor your breakthroughs, gain clarity, and move forward feeling supported, grounded, and confident in the next chapter you’re stepping into.
What's included:
Accommodation:
You’ll be staying in one private SAFE luxury villa, tucked away in a quiet, magical setting.. yet close enough to enjoy the best of Tulum.
As always, we provide nothing but the best. From the moment you arrive, you’ll feel safe, deeply cared for, and fully supported in an environment designed for both rest and renewal. The villa will be fully stocked with nourishing food at all times, ensuring you’re fueling your mind, body, and soul throughout your stay.
Everything else:
- October 24: Dinner (meet & greet) - Travel day
- October 25-27: Workshops + 2 meals per day
- October 28: Travel day
- Villa will be stocked up with snacks and foods to fuel your mind, body and soul
- Jungle Gym experience on the beach
- Yoga/Meditation experience
- Ice bath
- Salsa night
- Breathwork
- Beach day + workshop
- Life changing workshops with Coach C
- SBFA swag bag
And so much more... (And yes, if you're up for it - a scooter ride with Coach C!)
Workshop Highlights:
- Release and Renew: Guided by expert facilitators, this workshop focuses on techniques for letting go of past hurts. Through a combination of breathwork, guided meditation, and expressive writing, you’ll release stored emotions and make space for new beginnings.
- The Power of Forgiveness: Explore the transformative power of forgiveness in this deeply healing session. Learn to forgive yourself and others, allowing you to move forward with a lighter heart and renewed sense of purpose.
- Mindful Movement: Engage in gentle yoga and mindful movement sessions designed to reconnect you with your body and release physical manifestations of past trauma. Experience the healing benefits of mindful stretching, breath control, and body awareness.
- Creative Expression: Tap into your inner creativity with art and crafting workshops. Through painting, journaling, and other creative outlets, you'll express and process emotions, uncovering insights and healing in a playful, supportive environment.
- Empowerment Circle: Join our empowerment circle, a safe space where you can share your journey and gain support from fellow participants. This group setting fosters connection, understanding, and mutual encouragement, empowering you to embrace your true self.
Special Guest Appearances
Join us for a special guest appearance that will provide you with valuable resources, tools, and guidance to take home. These tools are designed to help you gain a deeper understanding of your true self and become the best version of you.
Why Choose this Retreat?
- Personalized Experience: Each workshop and activity is designed with your individual healing in mind, offering personalized support and guidance.
- Expert Facilitators: Our team includes experienced therapists, coaches, and wellness practitioners dedicated to helping you achieve profound transformation.
- Holistic Approach: Our retreat integrates mind, body, and spirit practices to ensure a comprehensive approach to wellness.
- Community and Connection: Connect with like-minded women on a similar journey, forming lasting bonds and a supportive network.
The Location - Tulum, Mexico
Tulum, located on Mexico’s Caribbean coast, is a stunning blend of natural beauty and cultural charm. Its pristine beaches feature powdery white sand and crystal-clear turquoise waters, perfect for swimming and snorkeling. The Great Mayan Reef nearby offers vibrant marine life and coral reefs.
The town is famous for its well-preserved Mayan ruins perched on a cliff overlooking the sea, providing historical insights and breathtaking views. Tulum has a relaxed, bohemian vibe with eco-friendly resorts, charming boutique hotels, and a thriving art and culinary scene.
Visitors can enjoy wellness retreats, yoga, and spas, as well as explore cenotes, jungle trails, and vibrant local markets. Tulum is a tranquil haven for relaxation, adventure, and cultural exploration.
TRANSPORTATION
We want your journey to feel easy, supported, and safe from the moment you land.
Arrival in Tulum
Arrival transportation is not included, allowing you the flexibility to arrive on your own schedule.To support you, we will:
- Share trusted local transportation contact
- Provide clear guidance and recommendations for safe, reliable airport transfers to the retreat location
You’ll be fully supported in planning your arrival, while maintaining freedom and flexibility.
Departure Made Simple
Return transportation is not included but we will make arrangements for you to get picked up by our preferred drivers. We will arrange it for you so you can relax, connect, and enjoy a smooth send-off together.
Join Us for a Journey that will help you Surrender!
Spaces are limited to ensure an intimate and personalized experience. Secure your spot at our Women's Wellness Retreat and take the first step towards a renewed, empowered you.
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